I am in search of joy through simple, everyday moments!  I am sober, a vegan, and love going to bed before nine.... so you can just imagine how inundated my inbox is with dinner party invites!  The lack of dinner parties doesn't get me down though, because my favorite things include: playing with my seven cats, being silly with my wife, Chris, and binge watching Netflix.  Regular meditation and yoga practices along with the love and support of my "tribe", help to keep me sane and on a path of growth as I stumble, blunder, and meander my way to a life of mindfulness, kindness, and courage.


‚Äč"In the end, only kindness matters." 

- Jewel